Are Air Fryers worth a position on your counter top?

Jan 313 min read

Updated: Feb 4

Air fryers have become a household staple for many, thanks to their ability to deliver crispy, delicious results with minimal oil. While they’re celebrated for being a healthier alternative to traditional frying, they’re not without their drawbacks. Here, we explore both the risks and benefits of using an air fryer, as well as its growing global popularity, helping you decide if this appliance deserves a spot in your kitchen.

Global Popularity and Market Trends

The global air fryer market has experienced significant growth in recent years. In 2022, the market was valued at just below $1 billion and is projected to grow annually by 9.8% from 2025 through to 2029. This surge is attributed to increasing consumer awareness about healthier cooking methods, the introduction of innovative products, and the convenience offered by air fryers.

In the United Kingdom, air fryers have also become a prominent feature in kitchens. According to a 2024 report by the Office for National Statistics (ONS), nearly one in four households owns an air fryer, highlighting their widespread appeal. The UK's emphasis on energy-efficient appliances and a growing interest in healthier lifestyles have significantly contributed to this trend. Overall, the air fryer market continues to evolve, reflecting broader trends in consumer behaviour and technological advancements in kitchen appliances.

What are the positives?

They use significantly less oil than traditional frying.
They can minimises fat and calorie intake, depending on the type of food you are cooking.
May produce fewer harmful compounds like acrylamide.

Convenience & Efficiency

Preheats quickly.
Cooks food faster than conventional ovens.
Features preset cooking functions for various dishes.

Versatility

Can bake, roast, and grill in addition to frying.
Useful at reheating leftovers without the soggy effect of a microwave.

Energy Efficiency

Heats up quickly and cooks food faster than conventional ovens.
Saves time and energy if you are cooking smaller amounts - cooking larger meals with multiple extra (roast potatoes etc) can be more economical in a conventional oven.

Space-Saving & Compact

Ideal for smaller kitchens, apartments, and dorm rooms.

Easy to Clean

Nonstick, removable baskets and trays.
Dishwasher-safe options are available.
Minimises grease buildup and splatters that you get in standard oven.

Safety Features

Includes safety features in most models like automatic shutoff and overheat protection.

What are the potential risks?

Safety

Air fryers operate at high temperatures, which could cause burns if not handled correctly.
Misuse, such as overloading the basket or improper placement, could increase fire risk eg: use of baking paper. Adhere to manufacturer safety guidelines.
Some models might have low-quality nonstick coatings may emit harmful fumes when overheated. Choose models with high-quality or ceramic coatings.

Food Safety

Overcrowding the basket can lead to uneven cooking, especially for meats, potentially posing a safety risk.
While air fryers reduce oil, they do not eliminate the formation of acrylamide, a potential carcinogen, however this is also the case for all fryers.
While healthier than deep frying, air fryers do not make unhealthy foods healthy. Focus on whole, unprocessed foods.

Potential Issues

Some new air fryers may emit a plastic-like odour or taste initially.
Some models can be noisy.

Maintenance

Like all kitchen appliances, regular cleaning is crucial to prevent grease buildup, smoke, and potential bacterial growth.

Air fryers offer a wealth of benefits, from promoting healthier cooking and energy efficiency to their versatility and ease of use. However, they’re not without their risks, including encouraging you to eat more unhealthy foods! By understanding both the positives and risks, along with their growing global popularity, you can make an informed decision about whether an air fryer is the right choice for your kitchen.

If you decide to use one, always follow the manufacturer’s instructions, clean it regularly, and avoid overcrowding the basket for optimal performance and safety. When used correctly, an air fryer can be a fantastic tool for creating delicious, crispy meals with less oil and hassle.

What do you think of Air Fryers?